If you have flu symptoms, it is advised to take the following actions for the best management of your illness:

1. During sustained transmission:

• Rest at home and have a good episode of rest.
• Drink clear fluids (such as water, broth, sports drinks, electrolyte beverages for infants) to keep from being dehydrated.
• Have more intake of vitamin C. Citrus like lemon and orange are rich of vitamin C.
• Avoid cold drinks and ice cream
• Avoid stress and hard work

2. Seek medical attention if:

Symptoms get worse or Emergency signs appears

• You have chronic disease e.g. diabetes, heart disease, chronic respiratory illness
• You are pregnant
• Visit the nearest clinic or primary health care center. Click here 
• The doctor may test you for influenza and decide whether influenza antiviral treatment is indicated.  Antiviral drugs can be prescribed for the treatment and/or prevention of infection with swine influenza viruses.

 3. Call toll free 800 358 for more information